WHEN SHIT GOES DOWN ON THE NETS IT GOES HERE
OK FOLKS,, ENOUGH WITH THE TEST RUNS AND REHERSALS
SOMETHING IS GOING DOWN.
CAN YOU PARTICIPATE/OBSERVE AND PUT YOUR OWN DANG SELF TO THE CHALLENGE?
HERE IT IS:
A JUICE FAST, CLEANSE. YES YOU KNOW IT AND LOVE IT. HERE
FOLLOW IT ON: TWITTER: HASHTAG: WORLD JUICE CLEANSE
more info here:
RT @Doxtor: Some guidelines for tomorrow's juice cleanse: http://shazzie.com/blog/ Over 100 ppl now IN! #wjc
The world’s biggest juice cleanse Edit
Tomorrow, over 100 people will start a juice cleanse for ten days. I’m so excited that we’re doing this together. Feel free to use my facebook, twitter or blog comments for chatting with one another and general support. Some of your questions, answered
What do I drink?
Raw, organic, freshly juiced vegetables and fruit. I aim for 60% green vegetables (high on the celery), 30% non-sweet fruit (high on the cucumber) and 10% sweet fruit.
How much do I drink?
Aim for about 5 litres (about 5 quarts) of juice a day. Your size, activity level and metabolism will determine the exact amount you need. It may also vary over time.
Can I eat anything?
This isn’t a contest, it’s just for you to feel the benefits of supported juice cleansing. If you want to eat, too, then choose from the following if possible:
* chlorella tablets * marine phytoplankton * non-sweet fruit * fresh smoothies
Can I drink anything else but juice?
Yes! As much fresh clean water and as many herbal teas as you want.
I’m working, how do I juice?
It does depend on the job you do, but you can juice enough to take in a flask to see you through. Juice that isn’t drank immediately can degrade, so consider adding a spoonful of ionic silver to it to prolong its life.